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Podcast: Love and Life with Dr. Karin and Pastor Elliott
Episode: Looking for Love While Living with Anxiety: Interview with Psychotherapist Alison Seponara Ep. 66
Description: Dating is awkward and anxiety provokingâno question. So, if youâre dating with anxiety, itâs EXTRA awkward! Psychotherapist Alison Seponara, AKA âThe Anxiety Healerâ on Instagram, knows this all too well. On her Insta platform, Alison shares powerful cognitive behavioral techniques for managing anxiety, and just recently sheâs started opening up to her over 45,000 followers about her pursuit of love and the role anxiety plays in this process. Join us to discuss:- Why the typical first date advice of âjust be yourselfâ doesnât work for those with anxiety.- How âinner child workâ greatly allevi...