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Podcast: Love and Life with Dr. Karin and Pastor Elliott
Episode: Liberate Your Mind to Address Depression and Anxiety! Interview with Dr. Steven C. Hayes Ep. 65
Description: Clinical psychologist Steven C. Hayes suffered from panic disorder. He tried all the therapeutic techniques he’d learned in his training and had employed with clients. But the attacks persisted. So, Dr. Hayes created his own therapeutic orientation—Acceptance and Commitment Therapy (ACT). Dr. Hayes describes how through ACT we can resonate in the fullness of who we are and turn toward what brings us meaning and purpose in life! Join us to discuss:- How to manage our inner critic—what Dr. Hayes calls, “The Dictator.”- Our desperate need to belong and the ways we of...