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Podcast: Love and Life with Dr. Karin and Pastor Elliott
Episode: The Paradox of Perfection: Interview with Psychologist and Author Jeffrey S. Reber Ep. 60
Description: We all want to âlive our best life,â but too often our drive toward excellence morphs into a quest for the impossibleâperfection. Dr. Jeffrey S. Reber, author of, The Paradox of Perfection: How Embracing Our Imperfection Perfects Us unpacks the many layers of perfectionismâwhere it comes from, why we struggle with it, and how it alienates us from each other and ourselves! We delve into:â˘Perfectionism in the age of social media.â˘Vulnerability and perfectionism.â˘The most powerful aspect of psychotherapyâand how it relates to perfectionism.â˘The âdeep shameâ that keeps so many of us trapped in the p...