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Podcast: The Codependummy Podcast
Episode: The Mindset of Codependents with Coleen Greco
Description: -What are the common self-defeating thoughts of codependents? -What is the SNAP method and how can it help change your mindset? -How can changing our mindset lead to more joy, self-love, and self-care? Welcome to Episode 160! This week, Iām joined by Joyologist Coleen Greco to unpack the connection between our mindset and our codependency. Coleen shares with us about the common self-defeating thoughts that codependents have, for example, āI can never do anything right.ā She shares the negative impact these self-defeating thoughts can have on us then provides ways we can begin to com...