Want to create an interactive transcript for this episode?
Podcast: Best Hour of Their Day | Podcast
Episode: 381. Progressions for the OLY Lifts
Description: In the 381st episode of the Best Hour of Their Day Podcast, Ackerman and Fern discuss the importance of having a progression. There is always a fault present that you can coach an athlete through...but they only way you will be able to see that fault is if you know where and what to look for in the progression.
So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day. If you want to learn more about our sponsors, Doc Spartan and Rx Smart Gear, check...