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Podcast: Stay Grounded with Raj Jana
Episode: 171. Chris Michael Harris: How To Start A Journey To Optimum Health
Description: “We’ve lowered the bar so much when it comes to what health and wellness should look like, that I think we’ve lost sight of what healthy actually is.” If you’re an A-Type entrepreneur putting in the work and the hustle to make your business thrive, there’s often a cost. For Chris Michael Harris, that cost was a health crisis. When he hit rock bottom, Chris was a 29-year-old suffering from severe gut issues, which created a knock-on effect emotionally, physically, and mentally. He had deficiencies across the board, he was bedridden, his body was begi...