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Podcast: Kwik Brain with Jim Kwik
Episode: How to Regain Your Brain Energy with Dr. Steven Gundry
Description: How can you regain your energy and find that essential vitality that you need to thrive? One of the most common ailments in modern life is feeling like no matter what you do, it’s impossible to get enough rest. Maybe you always feel tired, find it difficult to focus, have a hard time feeling alert when you need it the most, or experience a mid-afternoon slump no matter what you do. Our guest today has written a brand-new book tackling these problems and more. Dr. Steven Gundry is a distinguished cardiothoracic surgeon an...