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Podcast: What I Meant to Say
Episode: How to Actually Live Longer with Christian Yordanov
Description: Key Points & Memorable Quotes “If you’re under a lot of stress, you can really wreck your gut health.” 12:09“If I can’t find them organic, let’s say we’re traveling, I just buy something else that I can find organic.” 18:39 “I’m going to, you know, be teaching her from an early age, about health, about how things, how the food becomes us.”56:18“Health takes time to augment or to change.” 1:01:46Guest BioChristian Yordanov is an author and certified Functional Diagnostic Nutrition practitioner who helps people of all ages res...