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Podcast: The Motivation Mindset with Risa Williams
Episode: The Motivation Mindset with Risa Williams & Erica Curtis: The Brain Boost - Transforming Anger
Description: Send us Fan MailHave you ever wondered if there's a way to harness everyday anger or frustration and turn it into a force that propels us forward positively? Join Erica Curtis and Risa Williams in this energetic conversation about the transformative power of working creatively with anger.In this important discussion, they delve into: Tools from Erica's latest book, "Working with Anger Creatively: 70 Art Therapy-Inspired Activities to Safely Soothe, Harness, and Redirect anger for Meaningful Change." Viewing anger as a state of energy and learning to redirect it in a healthier way Exploring the...