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Podcast: Buddhism for Everyone with JoAnn Fox
Episode: Episode 33 - Purify Negative Karma for Your Future Self
Description: In this episode we look at how to create a new mind and a new reality for ourselves by purifying negative karma (previous thoughts and actions) and taking positive actions toward creating the life we really want. Meditation on Your Future Self with an Emphasis on Purifying Negative Karma Imagine your future self (with some profound change for the better). Feel it, experience it vividly. Imagine how wonderful it will feel to accomplish this and how it will benefit others too. Power of Release (sometimes translated as the power of regret). Generate the strong wish to p...