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Podcast: Building Resilience
Episode: All About Pain
Description: Pain is more than just a signal; it's a complex experience that intertwines with our nervous system in ways we're only beginning to understand.In this episode of Building Resilience, I take you through the intricate relationship between chronic pain and the nervous system. Drawing from my certification in pain reprocessing therapy, I delve into the concept of neuroplastic pain---where our brains mistakenly perceive safe signals as threats, causing real pain without physical harm. I share insights into how chronic pain can arise from past trauma, stress, and even certain personality traits—but the important thing to re...