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Podcast: Negotiate Your Best Life
Episode: "Chicken Soup for the Soul: Making Me Time - Self Care and Balance" with Amy Newmark on Negotiate Your Best Life with Rebecca Zung #259
Description: Making time for self-care and balance is difficult for anyone but when dealing with narcissists, it's all but impossible.ย Who better to help provide guidance on how to do it than Amy Newmark, the editor-in-chief and publisher of Chicken Soup for the Soul.ย ย In this powerful episode, Amy shares her own experiences with difficult people and the trauma they caused in her life and then gives us tips and tricks on how anyone can start to make time for yourself right away so you can start to heal.ย ย More About Amy NewmarkAmy Newmark is the bestselling author, edito...