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Podcast: The Shift with Sam Baker
Episode: Sadie Frost and Frances Ruffelle on 40 years of friendship - and why it's more important than love
Description: My guests this week have both lived fascinating lives. Both have experienced ups and downs. Both are now 55 and have found themselves in this place in life that has brought them a surprising new power. Actress, producer, businesswoman and compulsive learner Sadie Frost and award winning actress and singer/songwriter Frances Ruffelle first met at school in 1976 (when they were the scruffy, noisy, naughty ones at the back!) and have been firm friends ever since.They are also both yoga addicts, so it made perfect sense for them to launch their new business, Yin & Tonic, that...