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Podcast: Fit, Fun, and Frazzled
Episode: 182: From Hustle Culture to Embracing Soft Living
Description: In recent years, a paradigm shift has been occurring in the way we approach work and life. The once glorified hustle culture, characterized by relentless work, sleepless nights, and a constant pursuit of success, more , more, better, better is gradually giving way to a more balanced, aligned, and sustainable approach known as soft living.
You’ll learn:
The Toll on Mental Health, Slow and Soft Living as a Counterbalance, The Importance of Work-Life Balance, Embracing Slow/Soft Living, How To Practice Slow Living.
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