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Podcast: Road to Resilience
Episode: Good Trouble
Description: Author, speaker and podcast host Luvvie Ajayi Jones shares tips for conquering fear and making good trouble. “Facing fear is absolutely a muscle,” Ms. Ajayi Jones says. “Being courageous is literally a moment-by-moment decision.” Her new book is "Professional Troublemaker: The Fear-Fighter Manual."Help shape the future of Road to Resilience by taking our listener survey.For more on facing fears, check out Episode 24 "The Gospel of Curtis" with NFL legend Curtis Martin.Links:"Professional Troublemaker: The Fear-Fighter Manual"Mount Sinai Center for Stress, Resilience, and Personal GrowthOffice of Well-Being and Resilience at the I...