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Podcast: The Tyson Popplestone Show
Episode: #132 - Dr Steven Park | Why Modern Humans Sleep so Badly
Description: Dr Steven Park is a former surgeon and the author of Sleep, Interrupted: A physician reveals the #1 reason why so many of us are sick and tired.former surgeon who helps people who are always sick or tired to once again reclaim their health and energy. EPISODE OUTLINE:00:00 Introduction02:07 Sinus Problems and Sleep03:29 Night Sweats and Sleep Apnea06:05 Jaw Development and Sleep Apnea07:35 Causes of Breathing Pauses during Sleep08:04 Effects of Modern Lifestyle on Facial Development09:22 Indigenous Cultures and Dental Health