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Podcast: Weigh In with Gina
Episode: Let's Talk Thought Patterns and Weight Loss with Dr. Beverley David - Winter 2024
Description: In this episode, recorded on February 8, 2024, Gina talks thought patterns and weight loss with Dr. Beverley David. Dr. Beverley is a Clinical Psychologist registered with the College of Psychologists of Ontario. She also holds a Ph.D. in Sleep Research (Insomnia) and a Master's in Health Psychology.You can find the full video hosted at:https://www.facebook.com/groups/livymethodwinter2024Topics covered:Introducing Dr. Beverley DavidAddressing the inner dialogue when our history informs our present.Food is powerful!Family, culture, and the varied ways we use food to...