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Podcast: Running Lean
Episode: 215. Lessons Learned from Vacation Eating
Description: Recently I spent a week on vacation and decided to change my diet a bit.
I made the decision to eat more freely, to enjoy some of the amazing local food, to eat dessert, bread, pastries, and generally be a bit less strict about my diet.
It was definitely an interesting experience and I learned some very valuable lessons along the way.
In this episode, it’s all the lessons learned from vacation eating for a week – the good, the bad, and the ugly.
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