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Podcast: Personal Best
Episode: Coaches Corner Ep.33 - The Best Way To Lose Weight
Description: There are many ways to lose weight. But there is only one way that we have found that will get you looking the way you want and feeling the way you want, all without spending every waking minute on the treadmill.
In this episode, Coach Bart breaks down how to train, eat and recover to achieve seemingly unattainable fitness results.
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