Want to create an interactive transcript for this episode?
Podcast: Decentralized Radio
Episode: #83 Eric Hinman | Optimizing Health As You Age & Building Brands
Description: Todayβs guest Eric Hinman is a high performer. He's launched businesses, partnered with impressive brands, and competed in Ironman and CrossFit competitions. One of the most impressive things you'll notice about Eric is his ability to curate the lifestyle he wants to live. He lays out exactly how he wants to live his life and then meticulously works backward on achieving it. His typical day includes some time on the mountain bike, a few minutes in the sauna (followed by a few minutes in the ice bath), lifting some heavy weights, and then getting after it with connecting an...