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Podcast: Empowering New Nurses
Episode: EP 101: Self-Care- Adequate Sleep
Description: Delve into the vital topic of self-care for nurses with us as we highlight the importance of adequate sleep. Join me for an excerpt from 'Empowering New Nurses,' exploring why rest and rejuvenation are crucial for nurses. Discover how sufficient sleep impacts personal well-being and patient care, and learn practical tips for prioritizing self-care in the nursing profession. Prioritize your health and thrive in body, mind, and soul.