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Podcast: The Well Woman Podcast
Episode: 112 - Cyclical Living: Coming off the Pill with Hayley Gorlitz-Wilson
Description: Mini Series - CYCLICAL LIVING [Ep. 3]
Finding your own natural cyclical flow means discovering yourself outside of the norm of what society says is 'normal' with menstrual cycles and allowing ourselves to step out of the masculine structured and goal oriented way of living. In this episode I'm joined by client Hayley Gorlitz-Wilson and together we explore where to start on your own menstrual cycle journey.
In this episode:
- Starting your cycle journey
- Coming off the hormonal contraceptive pill
- Dropping out of over masculine
- Self-acceptance
- Embracing your 4 cycle phases
- Emotional intelligence in your cycle
...