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Podcast: Outweigh
Episode: Food Struggles Are My “Dirty Little Secret” (Outweigh)
Description: OUTWEIGH: When it comes to the diet mentality, body shame, disordered eating, and all the internal stress and chaos that comes alongside all of that, for so many women this is their deepest held secret. This struggle with food, their body, the war in their head, the fight in their hearts, and the shame. All that shame about their body, feeling so out of control all the time, feeling like a failure….for so many women, no one even knows what's really going on! ★ No one knows how much they are REALLY struggling and suf...