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Podcast: The Human Upgrade: Biohacking for Longevity & Performance
Episode: Insulin Resistance, Fasting, Ketones and âWhy We Get Sickâ â Dr. Ben Bikman with Dave Asprey
Description: This episode of Bulletproof Radio runs over 90 minutes and definitely will be worth the time youâll spend listening. Weâre talking about insulin resistance, something that affects half of all adults in the U.S., a lot of our children, and is the leading cause of many common health disorders. Insulin resistance makes you less powerful every day until you get diabetes. Insulin resistance has been a focus for me for more than 10 years. It's part of the Bulletproof Diet and it's part of my book âFast This Way.â In fact, fasting is very impactful fo...