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Podcast: Need To Know Nutrition
Episode: Sports Nutrition with Clinical Nutritionist Lisa Stanton-Smith
Description: Today I have the privilege of introducing Lisa Stanton-Smith, Clinical Nutritionist and Sports Nutrition superstar. Lisa works with all types of athletes to achieve sporting greatness through tailored nutritional strategy. Coupled with an elite running background, Lisa brings a unique understanding of human nutrition to this episode. We discuss the importance of fuelling your body correctly, some common mistakes athletes make and Lisa also debunks a few nutrition myths (win!) I know you'll enjoy this special episode of Need to Know Nutrition.Â