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Podcast: Share The Struggle
Episode: Conversation = Conclusion = Confidence 036
Description: In episode 36 of Share The Struggle we explore a mental fix. Keith encourages you to focus on those conversations that you have with yourself. What you say to yourself defines you those conversations will lead you to a conclusion. Feeling sensitive, upset, pissed, angry, annoyed, and depressed are all conclusions that you made based on conversations with yourself. Those internal conversations result in a conclusion and that conclusion plays a pivotal role in your confidence. The things you tell yourself can hold you back, bring you down, keep you down or they can lift you and keep you up. <...