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Podcast: Soultime Dr. Katja Makowka
Episode: Navigating Expectations: Tools for Effective Communication and Understanding
Description: Today, we are diving deep into a journey through the topic of expectations. These expectations, whether personal or societal, influence our lives.
Expectations are like unspoken scripts, shaping our narratives. In this episode, we will dive deep into the strategies and tools that can be helpful to navigate through our expectations with mindful awareness and figure out our personal guide through the art of expressing desires, setting boundaries, and grasping the needs and desires of others. ❤️🦋✨
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