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Podcast: NANP Nourishing You Podcast
Episode: Episode 77: Natural Holistic Strategies to Optimize Brain Health – Tom O’Bryan
Description:
In this episode Tom O’Bryan focuses on natural/holistic strategies to optimize brain health.  Including:
-Definitions and symptomatology of brain fog and cognitive decline -Discussing the different factors that can affect brain health and when they may begin to have an impact-Strategies to improve brain health (nutrition/fitness/supplements/environment)
To learn more about the NANP, membership, or our certifications in the holistic nutrition industry visit: https://bit.ly/NANP-LEARN-MORE
The information provided during this podcast is for educational purposes only. The speaker may be a licensed medical professional and may pres...