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Podcast: PFC Entertainment Network
Episode: Sshhhh...WDTAT #6: Can't Be Terrible (What CBT Really Means)
Description: On this episode, Joanna Barnes and Natalie George discuss the dynamic of the type of therapy known as CBT. Your Brain Is Always Listening by Daniel G. Amen, MD
The Self-Love Workbook: A Life-Changing Guide to Boost Self-Esteem, Recognize Your Worth and Find Genuine Happiness by Dr. Shainna Ali
Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings by Thibaut Meurisse
Why Do I Do That?: Psychological Defense Mechanisms and the Hidden Ways They Shape Our Lives by Joseph Burgo Ph.D.
Untangling You: How can I be grateful when I feel so resentful? By...