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Podcast: A New Way of Being
Episode: How To Embrace Self-Acceptance
Description: "I don't mind what happens. This is the essence of inner freedom" - Jiddu KrishnamurtiAcceptance is being in alignment with the present moment. When we do mind what happens, we have judged the situation – 'this should not be happening' – and are now reacting to it from that perspective. We really only have two options when it comes to what is. We can either be aligned with it or against it. And we know which choice we’ve made by how we feel. If there is fear, anger, expectation, anxiety, doubt, or remorse – we are resisting what is.<...