Want to create an interactive transcript for this episode?
Podcast: Parent Like A Psychologist
Episode: Episode 27: Hope Rising with Emma Gilmour
Description: In this episode, we're diving into the captivating journey of self-discovery and healing with Emma Gilmore from Hope Rising Coaching. Emma's passion for empowering women in midlife shines through as we explore her unique approach to guiding individuals towards transformation.
Prepare to be inspired as Emma shares her personal experiences and insights. Through her own transformative journey with alcohol—sparked by Annie Grace’s book This Naked Mind—Emma offers a refreshing perspective on shifting our relationship with alcohol from fear to empowerment.
Emma highlights the importance of self-care, setting boundaries, and embracing self-compassion.
Joi...