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Podcast: Divine Health Podcast
Episode: Pelvic Floor Health with Kyla Hotham
Description: In this episode, we dive into information & education on pelvic floor health with guest expert Kyla Hotham. Kyla is a registered pelvic health physio, postpartum fitness coach, and mom of two. She is passionate about all things women's health, movement and mindfulness. She loves talking about things that make most people uncomfortable (peeing your pants, poop, discharge, periods and much more). She believes knowledge is power and every woman deserves to feel strong and confident in her health and her body. She takes a holistic approach to wellness and believes true health includes mind, body...