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Podcast: Chaos to Connection: Boundaries and Breakthroughs for Cycle-Breaking Women
Episode: 172. Building Confidence w/ Kristi Simon
Description: In this episode I am joined by Kristi Simon, a teen
confidence coach.
In this conversation Kristi and I dive into what confidence
is and how we can help our teens grow their sense of confidence.
Kristi shares her story about how avoiding her feelings lead
to self-destructive behaviors and her journey back to herself.
We discuss emotional intelligence and its impact on mental
health.
Kristi is a wife, and a mom of two, Hendrix (3 years old) and
Beatrix (1 year old). After the birth of her son in 2020, she began imperfectly...