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Podcast: Master Mind, Body and Spirit
Episode: Garland Vance: Gettin' (un)Busy: 5 Steps to Kill Busyness and Live with Purpose & Productivity
Description: Garland Vance is an entrepreneur, speaker, and author of the book Gettin’ (un)Busy: 5 Steps to Kill Busyness and Live with Purpose, Productivity, and Peace. Garland’s diagnosis The 5 Steps of Getting Unbusy Deciding – physical, mentally, emotionally, relationally Busyness is linked to burnout The 3 stages of burnout Deconstruct Busyness is an over commitment to many good commitments Deconstructing inhibiting beliefs, habits, unwanted commitments The 3 most common inhibiting beliefs – I need to get more, I need to do more, I need to b...