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Podcast: Savage Perspective Podcast
Episode: Sharing the Stage and the Microphone with Lewis Summerson
Description: I met Lewis Summerson when we shared the stage during the world's competition, and afterward, we had the opportunity to chat about all things natural bodybuilding. It was an honor to speak to him at the competition and to have him on the podcast, and I know you'll enjoy this conversation. Â What you'll hear: Â Waiting for the judges' feedback (1:24) Lewis' offseason plans, focusing on progress over competition (3:41) The benefits of taking more time off between preps (5:27) Weight classes and conditioning (10:10) Reflecting on the process, and nutrition and conditioning strategies (15:10) Pushing your body to...