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Podcast: Our Stories Within
Episode: 052: Squash Your Grumps Away With This Super Tool: The Triple-A Check
Description: Our Stories Within is bringing sunshine and high vibes your way today! I am arming you with a super tool for when you're feeling flat, irritated, or overwhelmed. If vibes are low, joy is lacking, or tensions are running high, this is the exercise for you! Simple, effective, and something I recommend you employ regularly.  I'm exploring:  The importance of radical self-awareness How to recgonise when a Triple-A Check is needed The three simple questions to ask yourself Where to look when life has you fee...