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Podcast: This Isn’t Therapy
Episode: Brené Brown answers Jake's question
Description: This isn't therapy... it's the episode where Brené Brown answers a question from Jake about emotions: "I was thinking about the phrase Mixed Feelings and how feeling more than one feeling at a time can make it hard to label feelings accurately. How do we label emotions precisely when we are feeling a mix of feelings and experiencing separate layers of emotion?"This is a clip from Brené Brown's episode on her podcast Unlocking Us: Audience Q&A.