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Podcast: Ever Forward Radio with Chase Chewning
Episode: The Big Picture of Wellness: Maximize Sleep, the Importance of Micronutrients, and Impacting Future Generations Through Epigenetics with Dr. Anthony Balduzzi
Description: Dr. Anthony Balduzzi is a naturopathic doctor, national champion bodybuilder, and founder of the Fit Father Project and Fit Mother Project—online health and fitness communities aimed at empowering busy parents to get healthy, lose weight, and build muscle through practical nutrition and exercise plans. Seeing his father suffer through sickness and pass away at the age of 42 imprinted in young Anthony's mind that life is both finite and fragile. Being faced with mortality so early on, no less through a parent, catapulted him into the world of health and fitness. He realized, as he went down th...