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Podcast: Marathon Training for Beginners
Episode: March Madness Part 4, Jereny Rivera on Poor Eating Habits and Improving Speed
Description: Jereny Rivera tells how she went from being 50 lbs overweight and lonely to finding a community in running, changing her eating habits, and becoming a super fast runner! She runs a sub 6:30 min/mile half marathon and is a Boston qualifier. She believes that if she can do it, ANYONE can do it! Â
Follow Jereny on Instagram @lolspacemonkeyÂ
For those looking for content on marathon training, running, lifestyle, first-time marathon, beginner runner, half marathon, 5k, 10k, and more. Follow us on Instagram @crummymarathoners and online at www.crummymarathoners.com...