Want to create an interactive transcript for this episode?
Podcast: Arnold's Pump Club
Episode: #122: Why You Should Think Twice About Giving Kids Melatonin
Description: In the last 10 years, the use of melatonin in children has surged and nearly 1 in 5 kids use it daily. At the same time, accidental overdose of melatonin is up more than 500 percent during the same time period. Coincidence? On this episode, Arnold explains recent research that explains why giving children melatonin might not be a great idea. You'll also learn about the many benefits of blueberries, and why it could be a waist of time to stress about blood sugar management.
When your head is hurting, most people might pop some pain pills or take a nap...