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Podcast: The Motivated Mind
Episode: Cracking the Code of Unstoppable Habits
Description: Each year, 37% of American adults establish New Year's resolutions, with 87% expressing confidence in their ability to maintain them throughout the year. Surprisingly, only 9% of individuals who set resolutions actually achieve them. Research reveals that 23% abandon their resolutions by the end of the first week, and 43% give up by the end of January, resulting in a staggering ∼91% failure rate for New Year's resolutions. Why? Because of the high cost of discipline and the undervaluation of incentives. In this episode, I discuss cracking the code of unstoppable habits.For more go to: www.scottmlynch.comEmbrace greatness th...