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Podcast: Wealth Formula Podcast
Episode: 229: Pandemic Got You Down?
Description: People are social animals. We aren't designed to be wearing masks, not touching each other, and quarantining. Yet for the last six months, that's been our predicament. At the same time, we are increasing our dependence on digital socializing through social media and have significantly increased our collective screen times and subsequent exposure to toxic blue light at all hours of the day and night. The whole scenario is a perfect set-up for individuals already susceptible to depression or other mental health issues. In fact, people who have never experienced any psychological issues in the past are now experiencing it...