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Podcast: Weirds of a Feather: An AuDHD-Adjacent Podcast
Episode: Ep. 75: Autistic Burnout–Dopamine Dominoes
Description: Don your snorkels and prepare those ice baths because we’re about to plunge into the frigid waters of autistic burnout and we promise the payoff will be worth the pain.Â
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In an episode that wasn’t designed to hurt your feelings but still might, Grace is leading the way through the autism burnout symptom checklist, explaining how a shrinking window of tolerance results in faster dysregulation, and attempting to (lovingly) bully you into resting and healing your nervous system.Â
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If you’ve forced yourself to push through discomfort for so long that...