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Podcast: The Jessie Golden Podcast
Episode: 102. What Should Your Next Health or Physique Goal Be?
Description: How do you know what your next step should be with health, physique, fitness, and mindset? It can absolutely be confusing in today’s world, so we’re getting clear on that today. Why? When we’re not sure what the next right step is, we end up wasting SO much time when we do things “out of order.” Not what we’re about around here, amiright? In this episode, I cover:The 5 different goals to choose from (if you want any at all)The non-negotiable step one<...