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Podcast: better. with Jerred Moon
Episode: Dr. Ben Bikman is back and we discuss ketosis, low carb, and the plagues of prosperity
Description: Dr. Ben Bikman is BACK on the podcast. If you didn't hear his first episode definitely go back and check it out, it was one of our favorite which is why he is back! We talk about ketosis, low carb, and the plagues of prosperity. We talk about why insulin resistance needs more attention and respect because of how it effects so much. We also really dive in to time restrictive eating.