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Podcast: better. with Jerred Moon
Episode: What Doesn't Kill Us: How Freezing Water, Extreme Altitude and Environmental Conditioning Will Renew Our Lost Evolutionary Strength
Description: This week we have Scott Carney, who is the author of the book "What doesn't kill us." We talk about Wim Hof breathing, cold exposure, and lots of things that can make you a better human. This was a Garage Gym Athlete request so if you have any we take them seriously and this is proof, so be sure to let us know who you want on the show!