Want to create an interactive transcript for this episode?
Podcast: better. with Jerred Moon
Episode: Kettlebell Training for the Garage Gym Athlete, Military, Law Enforcement, etc.
Description: Today, on the podcast, we have Jeff Martone who is the SME for the CrossFit Kettlebell Course. He has a lot of experience with kettlebells and kettlebell training and we dive into a lot of that today. Not just how they can make you stronger and fitter, but also how they can help you rehab.Â