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Podcast: better. with Jerred Moon
Episode: S2 Ep. 37: Chris Spealler on Knowing Your WHY, Developing a 'Never-Quit' Mentality, and Being a Well-Rounded Human Being
Description: This week, I get to chat with Chris Spealler. Things we discuss: Training For Life When To Train Your Weaknesses and When Not to The Grit of a Wrestler Mental Toughness Developing a "Never-Quit" Mentality Biggest Obstacles He's Had to Overcome Balancing being an athlete, gym owner, father, husband, etc. Chris was an individual competitor in 7 CrossFit Games, is an Affiliate Owner, and trainer for CrossFit Headquarters teaching a variety of seminars both domestic and internationally. He has been fortunate enough to help grow the sport o...