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Podcast: better. with Jerred Moon
Episode: 024: Anthony Mychal on Intermittent Fasting to Build Muscle and Burn Fat
Description: Anthony Mychal is the man behind AnthonyMychal.com. A quick overview of Anthony from his site: "I flip + fiddle with freestyle acrobatics. I flex + fidget with physique + barbell and bodyweight training. I philosophize about physical freedom + pilgrimage. I take half-naked pictures of myself. (Apparently.) I use alliteration like an ace. (Also apparent.)" […] The post 024: Anthony Mychal on Intermittent Fasting to Build Muscle and Burn Fat appeared first on betterhumanology.