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Podcast: better. with Jerred Moon
Episode: 017: Nate Miyaki on Diet Specificity and Diet Sustainability
Description: Nate Miyaki is the author of The Truth About Carbs (2014), Rise Above (2014), The Way of the Cancer Warrior (2013), and The Samurai Diet (2011), and a Contributing Writer with Men's Fitness, Muscle & Fitness, Men's Health, T-Nation, Bodybuilding.com, and LIVESTRONG. Today, he gives great information on training and nutrition. In this 29-minute episode […] The post 017: Nate Miyaki on Diet Specificity and Diet Sustainability appeared first on betterhumanology.